|
|
What is Gliding™?
Gliding Products |
Contact Us
 The
Gliding™ sliding disc exercise system allows for smooth, fluid,
graceful movements. Gliding™ exercises are extremely versatile and
can be structured into a stand-alone Gliding™ class or incorporated
into your existing class format. Gliding™ exercises work multiple
muscles while engaging core stabilization throughout the range of
motion. Simplicity of movement makes this unique exercise system
adaptable. You can incorporate it into virtually into any class
format, including Hi-Low, Step, Pilates, Yoga, Core Conditioning,
Strength and many more.
 Specifically
designed sliding discs transform exercise movements into smooth,
graceful lines of flowing motion. They help you achieve optimal
range of motion more easily and consistently with many exercises.
New and effective lunge variations and combinations can now be
competently performed. The entire movement becomes engaging and
purposeful. Simply put, it adds a smooth touch onto tough stuff!
While other
programs add bulky, expensive equipment and fancy footwork to try to
entice the exerciser, simplicity is what gives Gliding™ exercises
their beauty. Exercise has never been so graceful and consistent.
Common routines are energized and old exercises are transformed. And
unlike other exercise equipment, there is no storage issue. These
unique sliding discs are lightweight, compact, and come in versions
specially designed for both hard wood and carpeted floors.
|
"My goal with Gliding™ was simple, yet highly effective,
movements” says Gliding™ creator Mindy Mylrea. “Gliding™
transforms traditional exercises, such as a lunge, into
smooth, graceful, low-impact movements. Gliding™ allows you
to do exercises that work the muscles in ways that would be
hard to do unless you have expensive gym equipment. Gliding
is an easy, approachable and inexpensive solution for people
looking to ‘do it themselves."
Click here for more information |
Gliding™ Products
 Glide
into your Jeans
The
complete Glide Into Your Jeans™ program takes Mindy's gliding discs
to the next level. The program comes with a pair of carpet gliders &
3 workouts (Fat Burning Workout, Ultimate Buns and Legs, and Total
Body Sculpting) combined into one DVD!! Also includes a Nutrition
Program that provides you with healthy eating tips, recipes and a
full 10-day meal plan, all designed to work together as a system to
help you Glide Into Your Jeans™ in just 10 days.
Click here to buy
or call 1-888-214-4244
 Gliding™
Fitness Instructor’s Kit
Pair
of Discs, carpet or hardwood, "Total Body Basics" video (VHS or
DVD), instruction manual. Please specify VHS or DVD at time of
order.
Click Here to Buy or call 1-888-214-4244
Gliding™ Pro
Package for Group Exercise
 Gliding™
is a unique sliding disc exercise system that allows for smooth,
fluid, graceful movements. Gliding™ exercises are extremely
versatile and can be structured into a stand-alone Gliding™ class or
incorporated into your existing class format. Gliding™ exercises
work multiple muscles while engaging core stabilization throughout
the range of motion. Simplicity of movement makes this unique
exercise system adaptable. You can incorporate it into virtually
into any class format, including Hi-Low, Step, Pilates, Yoga, Core
Conditioning, Strength and many more.
Group
Exercise Starter Package Includes:
- 25
pairs of Discs
-
Storage Box
-
"Total Body Basics" Video (VHS or DVD)
-
Personal Trainers Video (VHS or DVD)
-
Instruction Manual
-
Single-Site Licensing Rights (All facilities that offer
Gliding™ classes or instruction must obtain a license)
Click Here to Buy or call 1-888-214-4244
Contact Us
Twist
Conditioning Inc.
Unit 12- 1225 East Keith Road
North Vancouver, BC V7J 1J3
Customer Service: 1-888-214-4244 Ext 0
products@sportconditioning.ca
Download an order form and Fax to 604-904-6558
http://www.sportconditioning.ca/downloads/2006TCICatalogue.pdf
|
|
