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Twist Conditioning Testimonials
Professional Athletes |
Amateur Athletes |
Adult Conditioning |
Team Sports |
Professionals in the Field
“Training
with Peter Twist has given me speed and power that I never had before.
Know matter how hard I worked on my own I couldn’t get to the next
level. With Pete you use methods and exercises that get you there. He
has ways to train all athletes and no matter what sport you play, he
can get you to the level you want. He keeps everything fun and makes
it a pleasure to train hard everyday. I never want to train with
anybody else because I believe he is the very best.”
Byron Ritchie,
Calgary Flames (NHL)
“Conditioning Coach Peter Twist has worked with me in Vancouver and
Sweden. He helped me back from a broken leg in a very short period of
time, returning with a new performance level in games and to also win
the team’s Top Conditioned award! Twist’s knowledge is well respected
by all the players on the team. He knows how to create off-ice
workouts to achieve great on-ice success. The multi-joint rotary
exercises funnel power right into my wrist shot.”
Markus Naslund,
Vancouver Canucks (NHL)
“Pete has by
far the best sport-specific training I’ve ever experienced. I’ve
played in Washington, New York, and Montreal, and they weren’t even
close. The program is designed for me as a hockey player, to improve
my performance on the ice.”
Trevor Linden,
Vancouver Canucks (NHL)
“Peter Twist
and the staff at Twist Conditioning have been instrumental in my
development since my 17 year old year. They have isolated my
weaknesses and given me the plan to turn them into strengths so that I
can continue to strive to be a complete player.”
Dan Hamhuis,
Nashville Predators (NHL)
“The Twist
training gave me an extra gear on the race track. They made me into
someone who could compete.”
Darren James,
2005 Canadian Thunder Series Champion
“Twist
Conditioning provides a fantastic, world-class training ground for
everyday people and athletes alike. Not only in North Vancouver, the
Twist concept will now be franchising all over Canada - giving even
more people the opportunity to use the cutting edge training concepts
that have made Peter and his team stand out from the rest.
One of the greatest appeals of Twist Conditioning is the baggy
t-shirt/zero-mirror style workout that takes people away from focusing
on the esthetic reasons for working out, similar to my fitness
programs in Whistler. They start to see themselves as athletes,
pushing their personal limits in a way they probably never expected
from themselves.
From an academic perspective, Peter Twist delivers his training
systems at conferences and key-note speaking in a format that benefits
athletes, scientists, coaches and fitness buffs alike. He blends
technical terms in layman's style of communication and delivers with a
charismatic sense of logic and humour.
Finally and perhaps most importantly, Peter Twist has built his
company to become a force in the industry. Twist Conditioning is a
role-model to me and my business, and I aspire to build similar
success in my own domain in the future. He has done what I hope to do,
and has somehow remained humble in the process.”
I recommend Twist to ALL my Vancouver clients!
Cat Smiley,
Whistler
Pro Freeskier
Owner, Cat Smiley Fitness
www.catsmiley.com
“The Twist Program is the highest level of training we’ve ever
done! If you are serious about hockey or sports in general, the Twist
Program will help you get to the highest level. Through
sports-specific training, Twist will improve your overall conditioning
and improve your weak areas.”
Lynch Brothers: Doug Lynch (St. Louis Blues), Scott Lynch (UBC
Thunderbirds), Jeff Lynch (Spokane Chiefs), Jason Lynch (Spokane
Chiefs)
“The Twist
Conditioning Experience is one that will last a lifetime. The
knowledge I have gained from the Twist Conditioning Staff has helped
me extensively both on and off the ice. The training and discipline
every year has made it possible for me to advance to the next level of
play.”
Micah Sanford,
University of Nebraska Omaha (NCAA)
All the
staff at Twist Conditioning have been great to me. It’s a lot of hard
work, but it’s great to know that you’re doing the right work each and
everyday to get better. I wouldn’t have made Team BC without the
dryland training an on-ice sessions they put me through. They prepared
me to be at my best and I can’t thank them enough.”
Mike Gauthier,
Prince Albert Raiders (WHL) –St Louis Blues (NHL) draft pick (2005)
“My
experiences here at Twist have made me realize that, although
inspiration cannot be learned, it is contagious. Twist's training
program is like nothing I have ever done. I've seen much more of a
difference than I expected and I only wish that I had discovered this
sooner"
Haleigh Callison,
UBC Thunderbirds and Team BC Women’s Hockey
“My son
Levi’s experience with Twist Conditioning has been nothing short of
phenomenal. I have watched him develop from a good player at 14 to an
exceptional athlete at 17. The diversity they have helped him develop
allows his coaches to use him at almost any position. As a four sport
athlete he realizes that the conditioning and knowledge he has gained
not only allows him to develop as an athlete but also helps him stay
injury free.”
Harvey Moeller,
Father of Levi Moeller,
Provincial Baseball Champion
Twist
Conditioning’s training has let me get to the next level in
Basketball. My athleticism, footwork, foot speed, and strength have
all increased allowing me to be an immediate competitor at the
University level. The intensity of the training sessions has given me
mental toughness, which helps me deal with the big step of going from
high school to University Basketball. Twist Conditioning has given me
a stronger, more agile body, and with their diverse training I feel
less likely to be injured. Thank you Twist Conditioning
Ben Frisby, CIS
Basketball Player & Former High School Provincial Champion
I believe
Twist training has greatly helped my golf game in the sense that it
has increased my balance, strength and overall fitness. Balance is one
of the most key things in golf as it allows you to hit good shots from
awkward lies and stances and also allows you to stay in control while
you are swinging hard at the ball. My strength has increased
dramatically since I started training at Twist which has transferred
to the golf course as I am hitting the ball further and am able to
have better control over my golf swing.
Kevin Spooner,
Golf B.C juvenile (16 and under). Represented Canada at World Junior
Golf Invitational. Won Canadian Optimist Junior Golf Championship
"Our office,
granted a fun and wacky group at the best of times, thoroughly enjoyed
the Twist experience last year and we are all looking forward to
another year of physical challenges, inspiring staff and innovative
workout routines at the enhanced facility. We all look forward to our
time together. A good ribbing and friendly competition push us to do
more than we might do without the team approach."
Royal Bank of
Canada, Corporate Group
“After
having my 2nd baby & not having excersized for almost a year, I wanted
a workout that was not intimidating or time consuming, but that was
still challenging & fun at the same time. The TWIST Adult Functional
Fitness program fit all those requirements & is by far my favourite
way to get fit. Since starting at TWIST, I have increased my lean
muscle mass, lost fat, & have far more strength, agility & quickness
than before I had children! The trainers are incredible & motivate you
to do things you never though you could do. It's like personal
training, but in a small group setting. I feel great & I will never go
back to a regular gym.”
Amanda Eydt,
Adult Functional Fitness Member
“Prior to
starting the program at Twist Conditioning, my fitness level had
deteriorated as a result of extensive business travel and sporadic
fitness training. Both my hockey game and general well being were
negatively impacted by low back problems. Twist Conditioning changed
all that. The design of the program, the instructors and the other
participants challenge you to work hard every day. The focus on core
strength and stability have made me a stronger skater and tougher
competitor (okay, weekend warrior). What has amazed me is that I am
continually learning new and improved movement skills, quickness and
agility. I wish I'd had the benefit of these training techniques in my
teens and twenties as I believe they would have saved me many injuries
suffered due to improper form closure and poor lateral movement
mechanics. The format of the classes keeps the workouts fresh, you
never know exactly what to expect. The quality of the coaching is
incredible (even G, okay especially G) and the training facilities are
first class. Put simply, after 2 years of Adult Functional Fitness
training, Twist Conditioning has significantly improved my quality of
life both at work and play. Thank you all!”
Kevin Irvine,
Adult Functional Fitness Member,
CFO Washington Marine Group
"I play
table tennis. Since starting the Adult Functional Fitness program at
Twist Conditioning I have noticed improvements in most aspects of my
game. My coach noticed almost immediate improvements in my play. I am
quicker, stronger, fitter with better balance."
Andrew Wenzel,
Adult Functional Fitness Member
“The North
Shore Storm has been attending Twist Conditioning sessions for the
past two and a half years. Thanks to Twists’ sports specific program
and their instructors, our players are faster, stronger and able to
play the sport they love to their maximum potential. Most importantly,
the Twist Coaches understand motivation and the psychology of
performance training. This has made a large difference in the team’s
athleticism as well as the players understanding of their own athletic
potential. I sincerely believe that the Storm has achieved the team
success and individual success in a large part thanks to Twist
Conditioning and their innovative sport specific training. “There are
no limits”
North Shore
Storm
2004 BC Provincial Champions
2005 Coastal Cup Champions
2004/2005 Metro League Champions
2005 BC Provincial Champions
2004 Canadian National Championships
2005 Surf Cup Invitational Girls North American Tournament (Only the
top teams in North America are invited)
Storm
players have achieved individual recognition also as members of
Canadian National Teams, National Training Center Invitation, BC
Provincial Teams and Vancouver Whitecaps Teams.
Les Meszaros,
Coach, North Shore Storm U16 Metro Soccer Team
“Training
toys come and go, but Twist Conditioning seems to have a knack for
identifying products that are here to stay, grounded in science and
impact the quality of training we deliver as trainers, coaches and
group fitness instructors. Twist and his sport conditioning
methodologies have impacted me and how I train my athletes and
personal training clients. Twister's down to earth, yet motivating,
entertaining and infectious delivery style captivates and changes both
world class athletes and common warriors in profound ways. Why?
Because it makes sense! Improved performance--powered by knowledge and
backed by science--is the bottom line result of "Twist Culture!"
Thanks for making these types of products and cutting-edge education
available!”
Douglas
Brooks
Acknowledged as one of the country's premier personal trainers by
numerous publications, Douglas Brooks is truly the "Trainer's
Trainer." As an author, lecturer, trainer and video personality, his
knowledge of fitness is recognized by professionals and the public
worldwide. Douglas, who holds a Master's Degree in exercise
physiology, is the author of the best selling Going Solo--The Art
of Personal Training, and Program Design For Personal
Trainers, as well as numerous educational manuals. His latest
books in print are, Your Personal Trainer, and The
Complete Book of Personal Training. A personal trainer for 17
years and counting, Douglas is no stranger to video and TV
production. He has been the featured talent in over 20 videos
“Pete Twist and the entire Twist team are experts in the field of
sports and performance training. They deliver cutting edge, innovative
programming that is easily transferable to trainers, teachers, and
enthusiasts alike. The Twist team is at the top of their game and
always five steps ahead of the current leaders.”
Mindy Mylrea,
1999 Idea Instructor of the Year, master trainer for Schwinn
cycling, professional development team member for Bosu and Body Bar,
and owner of Jump Inc Fitness Consulting.
“Peter Twist has spent more than 10 years developing a philosophy
and a proven methodology regarding fitness training and sports
conditioning. His background, in and around professional sports
training elite athletes, gives Twist Conditioning a unique perspective
of how to train both gifted athletes and ordinary people. He balances
this perspective with common sense and integrity in ensuring that
Twist Conditioning training is delivered in a thoughtful but
consistent manner, that if followed correctly, generates results.”
Bernhard
Schroeder
Sr. VP of Marketing
IDEA Health & Fitness Association
"Peter Twist has a down to earth, no-nonsense approach to athletic
development. His philosophies are founded upon evidence-based material
which is guaranteed to result in positive gains. Any athlete should
have confidence that they are getting the kind of practical, proven
results training that will increase their performance."
Donald A. Chu
Ph.D., PT, ATC, CSCS
Author, Jumping into Plyometrics, 2nd ed.
"Peter Twist is an incredible speaker. His material is always
innovative, effective and fun. You always walk away with so many
user-friendly ideas and tools that you can implement into your
training programs immediately. But above and beyond that, Pete is a
down-to-earth, non-intimidating presenter who has an exceptional
abiltity to teach difficult concepts in a manner that makes them easy
to understand. We recently featured him as the guest speaker at a
local conference that we host and the feedback from our staff and the
delegates was wonderful."
Alex & Sherri
McMillan, owners, Northwest Personal Training & Fitness Education.
Alex & Sherri McMillan, M.Sc. - Sherri was recipient of the 1998
IDEA International Personal Trainer of the Year, 1998 CanFitPro
Canadian Fitness Presenter of the Year and 1st Runner up – 2005 ACE
Fitness Educator of the Year award. They are spokespersons for Nike,
Nautilus, Spri, Fitter International, and PowerBar.
“Twist Conditioning provides innovative training methods and expert
coaching and instruction. Regardless of your sport, even if you just
play the game of life, Twist Conditioning gives you the true winner’s
edge. Everyone I’ve met who works at Twist Conditioning is top notch –
and they are able to inspire and motivate you beyond where you might
think you can go. I give Twist Conditioning my highest recommendation.
Check them out and find out for yourself that “there are no limits!”
David Weck,
Founder and CEO BOSU Fitness, LLC
Contact the Training Department:
Dean
Shiels - 604-904-6556 ext 112 •
dshiels@sportconditioning.ca
Mason Gratto - 604-904-6556 ext 115 •
mgratto@sportconditioning.ca
Location:
map
Twist Athlete Conditioning Centre,
Unit 12-1225 East Keith Rd, North Vancouver, BC
(located at the base of the second narrows bridge)
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