The Twist Training Experience
Testimonials
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Karl Alzner - Washington Capitals 2007 Draft Pick (5th Overall) "Twist Conditioning has been a key component in my on and off ice success. The balance and core work that is crucial in withstanding the demands of the game is worked into every workout. This program has helped me to be the best conditioned on my team 3 years in a row. " |
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Kris Beech - Pittburgh Penguins (NHL)"Twist Conditioning is a very important tool that I have used for the past 7 years to be a strong and confident athlete. It gives me an edge physically and mentally that I need to compete at a high level. I know when I leave Pete's program for training camp, I have received the most innovative strength, agility and conditioning exercises in the world." |
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Pavel Bure - Former NHL Player"Coach Twist will show you how to get the most out of your game. I got the results I was looking for, and more! " |
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Dan Hamhuis - Nashville Predators (NHL)"Peter Twist and the staff at Twist Conditioning have been instrumental in my development since my 17 year old year. They have isolated my weaknesses and given me the plan to turn them into strengths so that I can continue to strive to be a complete player. " |
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Trevor Linden - Vancouver Canucks (NHL)“Pete has by far the best sport-specific training I’ve ever experienced. I’ve played in Washington, New York, and Montreal, and they weren’t even close. The program is designed for me as a hockey player, to improve my performance on the ice.” |
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Markus Naslund - Vancouver Canucks (NHL)“Conditioning Coach Peter Twist has worked with me in Vancouver and in Sweden. He helped me back from a broken leg in a very short period of time, returning with a new performance level in games and to also win the team’s Top Conditioned award! Twist’s knowledge is well respected by all the players on the team. He knows how to create off-ice workouts to achieve great on-ice success. The multi joint rotary exercises funnel power right into my wrist shot!” |
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Byron Ritchie - Vancouver Canucks (NHL)“Training with Peter Twist has given me speed and power that I never had before. Know matter how hard I worked on my own I couldn’t get to the next level. With Pete you use exercises and methods that get you there. He has ways to train all athletes and no matter what sport you play, he can get you to the next level.” |
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Peter Schaefer - Boston Bruins (NHL), 2007 Stanley Cup Finalist"Twist is innovative, the best in sport strength and conditioning I have ever done. The style just makes sense to train for your sport, the wrong type of training is just a waste of time! It's a great experience. " |
“I’ve always worked hard, but I don’t think I was doing it right my first couple of years, my upper body was strong, but I couldn’t transfer the strength. Now I feel stronger. I’m feeling good. I love doing this. I love coming in here. When you walk out of here, you feel like you’ve accomplished something and made yourself better.”
Source: Vancouver Sun
(Justin Morneau, 2006 American League MVP)
“Twist Conditioning is a key element to our team’s on-field performance and our quest for gold in the 2008 Olympics. The training systems and coaching style has helped our players become stronger, faster, and more durable on the field. Each training session is carefully planned with both team and individual goals in mind. The focus on movement skills, whole body strength and power, balance, and rotary core and stability has provided our players with the physical tools they need to achieve personal and team success.”
(Even Pellerud - Head Coach Women’s National Soccer Team)
“Thanks to Twist's sports-specific team training program and their coaches, our players are faster, stronger and able to play the sport they love to their maximal potential. Most importantly, the Twist Coaches understand motivation and psychology of performance training. I sincerely believe that the Storm has achieved team and individual success in a large part thanks to Twist Conditioning and their innovative sport specific training.”
(North Shore Storm U16 Girls Metro Soccer Team)
“I believe the Twist Program has dramatically improved my golf game and overall fitness level. The Twist Coaches have helped increase my balance, strength, and core allowing me to hit the ball further with better control.”
(Kevin Spooner, Youth Provincial Golf Champion)
“My fitness level had deteriorated as a result of extensive business travel and sporadic fitness training. Twist Conditioning changed all that. Twist Conditioning’s Adult Functional Fitness program has significantly improved my quality of life, both at work and play.”
(Kevin Irvine, Executive VP, Washington Marine Group, Weekend Warrior)
“I began training at Twist five weeks after my second baby was born and continued to train throughout my next pregnancy. The training helped rebuild my core strength after giving birth, and increased my overall stamina. I have increased my stride power and efficiency in hockey and gained the confidence to take up snowboarding, my new sport.”
(Amanda Eydt, Adult Athlete)
“Our office thoroughly enjoyed the Twist experience last year and we are all looking forward to another year of physical challenges, inspiring staff, and innovative workouts at the Sport Conditioning Centre. We all look forward to our time together. A good ribbing and friendly competition push us to do more than we might do without the team approach.”
(Royal Bank of Canada Corporate Group)
