Train
Request for Functional Assessment
Book your functional assessment today and have one of our Twist Sport Conditioning Coaches help you define what you need to do to achieve your goals in sport or fitness. This one hour assessment will involve a sit-down consultation with your coach where you will discuss your current status and what your goals are. You will then go through a 45 minute on floor assessment in which your coach will assess your movement mechanics, posture, strength, balance, agility, core, and more. Find out what areas you need to improve in and have your coach devise the best training strategy to help you meet your goals. Cost: $75 + tax










