Hockey Training

Karl Alzner - Washington Capitals (NHL)

"Twist Conditioning has been a key component in my on and off ice success. The balance and core work that is crucial in withstanding the demands of the game is worked into every workout. This program has helped me to be the best conditioned on my team 3 years in a row. "
(World Junior Gold Medalist - 2007 and 2008)

Dan Hamhuis - Vancouver Canucks (NHL)

"Peter Twist and the staff at Twist Conditioning have been instrumental in my development since my 17 year old year. They have isolated my weaknesses and given me the plan to turn them into strengths so that I can continue to strive to be a complete player."

David Jones, Colorado Avalanche (NHL)
“Having trained at Twist for a number of years, I have seen vast improvements in my overall speed and strength.  Their ability to alter the workouts keeps things new and challenging.  Twist has been instrumental in helping me compete at the highest level.”

Mike Richards, LA Kings (NHL)
“Twist Conditioning has helped me improve my speed and quickness, and also made sure that I was in shape for the third period and overtime.”

Cory Conacher, Tampa Bay Lightning Prospect (NHL)
“Training at Twist has given me the chance to play NCAA Div. 1 hockey. The High Performance Conditioning Camp was unreal. I gained a ton of strength over the summer and I have never experienced this style of camp before. It was intense and extremely beneficial for me. My speed, agility, and quickness were all improved because of the HP camp and a big reason I have been nominated for the Hobey Baker Award 2 years in a row and made the jump to the NHL”

Mike Santorelli, Florida Panthers (NHL)
“Although I’ve always trained during the off-season, it wasn’t until I worked with Twist Conditioning that I learned how to maximize my training for best results on the ice. Since training with the Twist Team I have noticed big improvements in my strength, speed, and agility. On top of leaving each summer in prime physical condition, I also walk away with a group of friends who are ready to offer support at any time throughout the season.”

Daniel and Henrik Sedin, Vancouver Canucks (NHL)
“After being drafted by the Vancouver Canucks, we were surprised at the physical development needed to succeed at the next level. It was very helpful to be exposed to Peter Twist’s leading edge program in our draft year. Twist’s hockey training system has helped us realize our full potential as players so that we could match up with the more dominant players today. We’ve both experienced significant improvements in strength, speed, power, balance, quickness and agility, and conditioning.”

Chris Stewart, St. Louis Blues (NHL)
“After a full off season of training with Twist, I started the season in the best shape of my life. My body fat is down, my muscle is up and I have as much energy in the third period as I do in the first. We definitely had a great workout group and the Twist coaches helped push us to where we needed to be.”

Trevor Linden - Former Vancouver Canuck (NHL)

“Pete has by far the best sport-specific training I’ve ever experienced. I’ve played in Washington, New York, and Montreal, and they weren’t even close. The program is designed for me as a hockey player, to improve my performance on the ice.”

Pavel Bure - Former NHL Player

"Coach Twist will show you how to get the most out of your game. I got the results I was looking for, and more! "

Markus Naslund, Former Vancouver Canuck (NHL)

“Conditioning Coach Peter Twist has worked with me in Vancouver and in Sweden. He helped me back from a broken leg in a very short period of time, returning with a new performance level in games and to also win the team’s Top Conditioned award! Twist’s knowledge is well respected by all the players on the team. He knows how to create off-ice workouts to achieve great on-ice success. The multi joint rotary exercises funnel power right into my wrist shot!”

“I’ve been training every off-season with Twist since 1st year Bantam and can honestly say the off-ice and on-ice development programs have improved my game tremendously. It’s all positive stuff at Twist and just a great place to train.”

Mark Visentin, Portland Pirates (AHL), Phoenix Coyotes Prospect (NHL)
“Twist has had a huge impact on my development as an athlete and a goaltender the past three years.  They have helped improve my game in all areas using unique goalie specific exercises.  All the Twist Coaches are friendly and approachable which make it an even better atmosphere to be in.  I appreciate all the hard work they have done to help me thus far and I can’t wait to see what they have to offer in the upcoming years!”