Twist Sport Conditioning Coach Education Program - Global

Program Structure

Level of Acheivment Requirements for Completion

Twist™ Sport Conditioning DVD Home Study Series:

  1. Sport Core
  2. Sport Balance
  3. Sport Strength: Chest + Back
  4. Sport Strength: Legs + Shoulders
  5. Agility, Quickness and Reactivity
Requires successful completion of all 5 titles (80% exam grades)
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  1. Twist™ Sport Movement Essentials
  2. Twist™ Sport Strength Essentials
  3. Twist™ Sport Balance Essentials
Requires successful completion of all 3 titles (80% exam grades)
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  1. Twist™ Sport Movement Advanced Concepts
  2. Twist™ Sport Strength Advanced Concepts
  3. Twist™ Sport Balance Advanced Concepts
Requires successful completion of all 3 titles (80% exam grades)
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Complete any of the Sport Specific Titles that fit your coaching profile:

  1. Strength Ball Training Home Study
  2. Complete Conditioning for Hockey Home Study
  3. Conditioning for Children and Youth (09)
  4. Other titles added regularly (09)
Requires successful completion (80% exam grades)

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