Performance Summits

Peter Twist is the President & CEO of Twist Conditioning Inc. He coached in the National Hockey League for 11 years and is currently a consultant for several NHL players and agents. Anexercise physiologist with a M.Sc and a specialization in Coaching Science, Twist has published over 400 papers, authored 10 books and 19 DVD’s on athlete development, while coaching over 700 professional athletes including league MVP’s Mark Messier (hockey), Justin Morneau (baseball) and Hakeem Olajuwon (basketball). A headline presenter at all major international sport and fitness conferences, including IDEA, NSCA, MultiTrax, FitPro, CanFitPro, ECA and the Australian Fitness Network, Peter was honored with the National Strength & Conditioning Association's 1998 Presidents Award and Can-Fit-Pro 2003 Specialty Presenter of the Year Award.

Presentation Descriptions:

1. Keynote:  Everyone is an Athlete– Recreational--Competitive--Elite (1 hour)

An Athlete training system to elevate your game!

2. REAWAKEN YOUR BIOMECHANICS (2 Hour- Lecture & Practical)

Experience a state of the art self myofascial compression technique using Trigger Point Performance Therapy tools to reset youthful elasticity and strong movement mechanics

3. STRONG FROM THE INSIDE OUT (2 Hour- Lecture & Practical)

Training the body using a deep to superficial 3D approach creates a perfect synergy between stability- mobility and power production for maximum muscle development

4. MOBILIZE YOUR MACHINE (1 hour- Practical)

Incorporae this sport inspired muscle lengthening routine to dynamically load the body and enjoy massive improvements in mobility

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Pre & Post-Summit Event Descriptions

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Trigger Point- SMRT CORE (4.0 hrs)
June 15th, 2012- 5pm-9pm

This interactive, hands-on course provides the education and practical application necessary to successfully integrate SMRT-CORE programming into individual training sessions.

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TRX Suspension Training Course (8 hours)
June 17th, 2012- 9am-5pm - Port Coquitlam

Designed by experts for the fitness professional who wants to harness the full potential of the TRX® Suspension Trainer, this course teaches you how to incorporate the TRX into your client programs and how to grow your training business. In this course you'll learn over 70 TRX exercises, in detail, as well as all the benefits and target muscles of the exercises; how to properly perform and "cue" the exercise; and modifications and progressions to adapt the exercises to every fitness level.

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ViPR Certification (8 Hours)
June 17th, 2012- 9am-5pm - North Vancouver

Increase your knowledge base using this truly integrated training tool, bridging the gap between movement and strength training.
Great for Personal Trainers, Groups Fitness, Sports Coaches, Boot Camps, Kids Programs, Rehab and much more.

This course is 8 hours in duration and includes:

- Fully comprehensive training manual
- Pre-made programs, plus fee-based options
- 3 months online education
- Online exercise library
- Template for regressing and progressing all ViPR exercises
- Access to specialist online education and community resources
- Master Trainer Program - Specialisation areas also available
ViPR uses the four pillars of human movement: gravity infused, stretch-to-shorten, tri-planar and integrated.

REGISTER- CLICK HERE