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BOSU
Certification
Balance and body equilibrium are the keys to effective
movement and sports performance. The BOSU Balance Trainer program is a
modular training system that helps improve proprioception and balance
within every component of fitness. In this workshop you’ll learn
exercises and movement patterns that will challenge your balance during
cardiovascular, strength and flexibility training. Using a new piece of
fitness equipment, each training module integrates balance, stability
and body awareness for total body, functional fitness.
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Sport Conditioning
Certifications
‘Sport Conditioning’ is
undergoing great growth and emerging as a large niche market. Peter
Twist has developed a unified source of sport performance information
that is second to none in North America. The certification is designed
to leave sport scientists, trainers and coaches with a complete and
comprehensive information package. This package will represent the most
cutting edge drills, sport science and sport conditioning movement
skills necessary to optimize performance with high level and
recreational athletes alike.
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Here For Details
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