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BOSU
CERTIFICATION
FORMS:
BOSU Host
Site Application
BOSU Information Request Form
BOSU
Certification Registration Form
BOSU: Integrated
Balance Training
Balance and body equilibrium are the keys to effective
movement and sports performance. The BOSU™ Balance Trainer program is a
modular training system that helps improve proprioception and balance
within every component of fitness. In this workshop you’ll learn
exercises and movement patterns that will challenge your balance during
cardiovascular, strength and flexibility training. This tool is in
demand by clients and sets trainers and clubs apart. The cert is
designed to ensure instructor competency and teaching method on the BOSU,
a must for all fitness professionals.
Recommended to
personal trainers and fitness instructors who wish to use
the BOSU Balance Trainer with in the Club setting.
Class Format:
Practical and Theory Based
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What is Integrated Balance Training?
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BOSU Balance Trainer Practical
Concerns
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Functional Training
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The Science Behind Functional
Balance Training: Body Equilibrium
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What affects Balance
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How to challenge Proprioception and
Balance with Functional Training?
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Body Mechanics and Functional
Training
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Teaching Skills for Integrated
Balance Training
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Exercise Breakdown: Acclimation and
Warm-Up
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Exercise Breakdown: Cardio and
Athletic Drills with Integrated Balance
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Exercise Breakdown: Muscular
Strength/Endurance Exercises with Integrated Balance
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Exercise Breakdown: Stabilization
Exercises with Integrated Balance
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Exercise Breakdown: Flexibility
Exercises with Integrated Balance
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Integrated Balance Modules
Cost:
|
|
Course Cost |
Manual |
Exam |
Cost for
Total Certification |
Cost
Including Certification & BOSU |
|
2 or more weeks
before event |
$80 |
$29 |
$40 |
$149 |
$299 |
|
within 2 weeks
of event |
$90 |
$29 |
$40 |
$159 |
$309 |
|
day of event |
$100 |
$29 |
$40 |
$169 |
$319 |
|
host site staff |
$46 |
$29 |
$40 |
$115 |
$265 |
|
*** Cannot purchase exam and
manual separately all prices subject to GST
Participant must provide their own BOSU for the day or
pre-purchase from Twist at a discounted rate. |
 Comments
"Being a part of the first
BOSU certification course was very
exciting. This course has definitely enhanced my abilities to teach
and progress clients through exercises using the BOSU. Bravo to the
Twist Team for doing an outstanding job!" - Jean
"The BOSU is great. My clients are so
happy I can use it on the floor with them. It offers the challenge
each of them need and want and even some challenges they did not
know they wanted. It brings the workout to a whole new level for the
beginner and advanced level clients. Even my oldest and most timid
client is loving it and hopes to regain much of her lost balance.
Everyone in the gym is interested in what that "thing" is. And the
trainers that did not get certified are in a rush to sign up." -
Joan
"The Twist
BOSU certification was
informative, challenging, and most importantly fun. Upbeat
presenters and great knowledge. I was able to utilize exercises and
drills from my new "Tool Bag" with both my personal training clients
and in my group class. It's exciting to have a new favourite
training tool. Definitely a must do. Thanks" - Lisa
CANCELLATION/REFUND POLICY
If a registrant has chosen
not to attend a course, they may cancel their registration providing the
cancellation is received in writing at least 2 weeks prior to the
published course or exam date. Candidates who cancel a course prior to 2
week deadline will be charged a $25 (+ applicable taxes)Cancellation
Fee. REFUNDS WILL NOT BE ISSUED LESS THEN TWO WEEKS PRIOR TO THE COURSE
OR EXAM DATE. |
