Jul 17, Tough Mudder training, workouts, tips and techniques
First of all, what is Tough Mudder? Courtesy of Wikipedia, here is a brief explanation that pretty much sums it up…..
The Approach Run: The Technical Series
This article is guest blogged by Nick Newman, M.S., a top 5 ranked British Long Jumper and has a graduate degree in Human Performance and Sport Psychology from California State University Fullerton. He is also the author of The Horizontal Jumps: Planning for Long Term Development (Volume 1) To the untrained eye it may appear [...]
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