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June 22nd, 2012

Today is the last day to Save 0 on the newly released Metabolic Training Certification. You can get it here: Metabolic Training Certification This Revolutionary Certification includes A Four DVD Set Detailing: * The 10 Principles of Metabolic Training * The Most Important Metabolic Movements * How To Utilize Complexes & Circuits For Maximum Effect [...]
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June 22nd, 2012

This is Part 9 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches. To recap: Jumps coach Boo Schexnayder Dr. Mike Stone of the USOC and NBA Performance specialist Henk Kraaijenhof USA’s Dan Pfaff, now with UKA Pierre-Jean Vazel of the French National Team USATF Chair for [...]
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June 22nd, 2012

This article was written by Carl Valle, USATF II. Click here for Part 1 of Key Performance Indicators for the Men’s 110m Hurdles It was great to see a utopian environment with an elite athlete, internationally recognized program and coach, and some of the best technologies in the world. The Red Bull project with Lolo [...]