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Twist Conditioning Curriculum and Training Style
August 26, 2009 05:29:30
August 26, 2009 05:29:30
At Twist Conditioning we always ensure our curriculum and training style is supported in current day research. Every Month we will be showcasing some of the literature we have come across. This weeks literature review focuses on Static Stretching vs. Dynamic Warm Up pre-training.____________________________________________________________________SURFACE ELECTROMYOGRAPHIC ASSESSMENT OF THE EFFECT OF STATIC STRETCHING OF THE GASTROCNEMIUS ON VERTICAL JUMP PERFORMANCEWALLMANN, H.W, J.A MERCER, J.W MCWHORTERStretching should be incorporated into wa... Read more
0 Comment(s) | Posted in : LIterature/Research Reviews
