Strategies for Minimizing Fouling during the Horizontal Jumps (Part 1)


Strategies for Minimizing Fouling during the Horizontal Jumps (Part 1)

This article is guest blogged by Nick Newman, M.S., a top 5 ranked British Long Jumper and has a graduate degree in Human Performance and Sport Psychology from California State University Fullerton.  He is also the author of The Horizontal Jumps: Planning for Long Term Development (Volume 1) His previous article on this Blog was [...]

Art of Long Hurdling: A Racing &Training Guide for 400mH


Art of Long Hurdling: A Racing &Training Guide for 400mH

The Art of Long Hurdling: A Guide to Racing and Training for 400 meter Hurdles is Jim Hiserman’s latest book. (His previous 2 were Program Design Method for Sprint & Hurdle Training and Strength and Power for Maximum Speed) Few Track & Field coaches would argue the fact that the 400m Hurdle race is among [...]

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