Rugby Training Challenges: How EMS should be considered
This is Part 2 of a 3 part series, written by Ovidiu Octav Florea. He is a Rugby coach and Rugby fitness coach in Canada, France, and Romania. He earned his Masters degree in Sport Management from Université de Technologie de Troyes (UTT). Part 1 discussed Rugby Training Challenges: Agility, Balance, Coordination & Power Rugby [...]
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