Long Jump Training Tips with Boo Schexnayder


Long Jump Training Tips with Boo Schexnayder

This is part 4 of a multi-part series.  Part 1 was Boo’s 32 Tips for Speed and Power Development in the Jumps.  Part 2 was Boo Schexnayder Interview: 5 Questions and part 3 was More Training Tips from Boo Schexnayder. If you’ve been to enough USATF and USTFCCCA clinics, you’ll recognize the name Irving “Boo” [...]

Jul 2, Unleashed Training


UNLEASHED Training is simple, it is based on natural movement or moving like an animal. UNLEASHED can be summed up as a hybrid of Tough Mudder training Urbanathlon training, parkour…

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