Rugby Training Challenges: Agility, Balance, Coordination & Power
This is Part 1 of a 3 part series, written by Ovidiu Octav Florea. He is a Rugby coach and Rugby fitness coach in Canada, France, and Romania. He earned his Masters degree in Sport Management from Université de Technologie de Troyes (UTT). Understanding challenges in rugby training and why EMS could be necessary The [...]
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