May 20, General Fitness Articles
Welcome to the general fitness articles section. Here you will find articles and information that applies to fitness as a whole but does not fall into other categories….
Welcome to the general fitness articles section. Here you will find articles and information that applies to fitness as a whole but does not fall into other categories….
This article is guest blogged by University lecturer Dr. Vassilios McInnes Spathopoulos, author of An Introduction to the Physics of Sports. You can read my review in Introduction to the Physics of Sports. He also wrote Windy Records in Track & Field and I wrote Curve Running – The Ultimate Guide so this is a [...]
The primitive human was a different kind of animal than the one you see today. Today’s human is tame, civilized and chained to a chair….
Welcome to the strength articles section. Here you will find articles relating to strength training in all its forms….